Publicación:

Implementar estrategias a partir de la teoría racional emotiva para manejo de niveles de ansiedad por evaluación al desarrollar procesos terapéuticos en los practicantes de la unidad de orientación y asesoría psicológica de la Universidad Cooperativa de Colombia

Resumen

The objective of the project is to implement anxiety management strategies by evaluation from rational emotive therapy, to increase the success of interventions psychotherapies of psychologists, from psychoeducational workshops that allow reduce or eliminate automatic thoughts characteristic of anxiety and evaluated by means of the pre-test applied. To achieve the proposed goal, psychoeducational workshops were implemented, within the UOAP; in the children's office, through technical relaxation techniques and cognitive techniques on Tuesday, with a time of 45 minutes per day; these focused on addressing the negative automatic thoughts, interpreting the attitudes, feelings, behaviors and ways of thinking of the subject to then be able to create a space where strategies can be implemented to determine those patterns that govern thoughts and actions visualizing as these patterns benefit or limit the development of the skills of psychologists in training to time to perform psychotherapy processes